AHA Yoga

Iyengar - Level 1
with Kerry Doyle

January 3 (Friday)
at 9:00 am

Class length
75 minutes

Location
AHA Studio

Good for beginning students and those wanting to refresh their understanding of fundamental poses. Students will learn basic standing, seated, twisted, back bending and beginner inverted poses, including shoulder stand, at a modest pace, learning how to use the props as needed.

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