Summer Gather - A Day-Long Retreat
with Kerry Doyle CANCELLED
Summer Gather - A Day-Long Retreat
with Kerry Doyle
with Kerry Doyle
CANCELLED
Sorry - that class has been cancelled!
Summer Gather - Day-Long Yoga Retreat
Ready to transform your yoga practice this summer? Join us for an immersive day of Iyengar Yoga that promises to rejuvenate your entire being. Here's what we have in store:
- Deepen Your Asana: Engage in a practice that takes you from the basics to beyond, enhancing strength, flexibility, and awareness.
- Breathe and Find Clarity: Discover breath techniques to calm your mind and invigorate your spirit.
- Philosophy and Insight: Delve into yoga's profound teachings and how they apply to your life.
- Personal Growth: Grow at your own pace in a nurturing environment.
- Cultivate Community: Share, connect, and laugh with like-minded yogis.
Are you ready to step into a summer of growth and peace? 🌞🙏✨
SCHEDULE
Welcome Circle/Setting Intentions - 9:30-10:00 am
Asana Yoga Class - 10:00-11:30 am
Lunch/Relaxation/Optional Short Hike - 11:45-2:30 pm
Discussion/Refelction
Restorative/Pranayama - 3:00-4:30/5:00