Join me for a 2 1/2 workshop, I'll share stories and teachings from my annual visit and study at the at the Iyengar Yoga Institute in Pune/India. Join me for an asana class, followed by slideshow, stories from India, and homemade chai.
This class will be taught "Pune" style - which includes exploration, inquiry and a lot of fun! We will explore innovative use of props, sequencing and modifications of classic asanas.
Community Gathering. Following the asana class, enjoy a cup of chai and slideshow pictures and stories from India.
Pre-requisite - Understanding of basic actions in foundational poses - 6 months-1 year Iyengar yoga. Email
[email protected] if you're wondering if the class is right for you.