Insights from India

Pre-requisite - Minimum 6 months-1 year regular practice of Iyengar yoga and an understanding of basic actions in foundational poses.  Email [email protected] if you're wondering if the class is right for you.  

Join me for a 2 1/2 workshop, I'll share stories and teachings from my annual visit and study at the at the Iyengar Yoga Institute in Pune/India. Join me for an asana class, followed by slideshow, stories from India, homemade chai and prop demonstration. 

This class will be taught "Pune" style - which includes exploration, inquiry and a lot of fun!  We will explore innovative use of props, sequencing and modifications of classic asanas.  

Community Gathering.  Following the asana class, enjoy a cup of chai and slideshow pictures and stories from India.