Iyengar Learning Lab
Ready to break new ground in your practice? Join us In-studio or Online.
Join me once a month for Learning Lab—a dedicated deep dive into specific pose categories and topics. We’ll use innovative prop setups, structured repetitions, and targeted adjustments to deepen your understanding and uncover subtleties you won't catch in a standard class.
November 21 Focus - Hips, Groins, Core and Pelvic Floor. Come with a curious mind!
Pricing: $30 Individual Session
Pre-requisites: Appropriate for students with minimum 2 years Iyengar Yoga practice, that that have a solid foundation in standing and seated poses and beginning inversions.
ONLINE: Required props - 2 yoga belts, 2 blocks, chair, dedicated wall space, blankets, bolster.
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