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AHA Yoga

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AHA Yoga
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Schedule ONLINE - Iyengar Learning Lab (November 21, 11:00 am)
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ONLINE - Iyengar Learning Lab

Taught by Kerry Doyle
November 21, 2026 11:00 am · 1 hour 30 minutes Online

Ready to break new ground in your practice? Join us online or in studio. 

Join me once a month for Learning Lab—a dedicated deep dive into specific pose categories and topics. Find out how taking extra time with familiar poses can bring a freshness and new understanding. We’ll use innovative prop setups, structured repetitions, and targeted adjustments to refine your alignment and uncover subtleties you won't catch in a standard class. 

What new possibilities will open up on your mat? Come with a curious mind, explore and leave with a transformed practice.

Pricing:  $25 Individual Session

Pre-requisites: Appropriate for students with minimum 1-2 years Iyengar Yoga practice, that that  have a solid foundation in standing and seated poses and beginning inversions. 

ONLINE: Required props - 2 yoga belts, 2 blocks, chair, dedicated wall space, blankets, bolster.

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