Total # of Classes
4
Class length
60 minutes
Location
AHA Studio
This progressive 4-week series builds a solid foundation and introduces the basic postures and actions taught in AHA's Level 1 classes - for those new to Iyengar yoga or yoga in general, or those returning after a long break. Designed for students that prefer an actively paced, energizing class.
Looking for a slower/moderate paced class? Try out our classes for 50+.
This class series has already started. Please contact us directly to register.