Break new ground in your practice. Join me for these once monthly practice where we explore various categories of poses/topics in greater depth. These 2 + hr. sessions give more opportunities to deepen and refine your understanding of poses and discover subtleties. Participants have ample time to repeat poses several times, explore use of a prop or assist that uncovers greater awareness.
Fall Dates: September 13th - Creating Lightness in Standing Poses
October 25th - Moving Towards Effortlessness in Forward Extension
November 15th - Finding Your Center in Twisting Poses
Pricing: $40 Individual Session, $105 for Fall Series OF 3
Pre-requisites: Appropriate for students with minimum 1 year Iyengar Yoga practice, that that have a solid foundation in standing and seated poses and beginning inversions.
You must sign-in to book a spot in this class.